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ABOUT THE TRAINER

PROGRESSION

IS ABOUT YOU.

THE PERSON LOOKING BACK AT YOU IN THE MIRROR

IS YOUR BIGGEST COMPETITION.

Whether you’re training as an athlete or working to stay

flexible in your golden years, one thing we all have in

common is pain associated with getting to the gym.

Wouldn’t it feel great if going to the gym didn’t feel

like a chore? I’ve successfully trained people like you

and from all walks of life. Whether your fitness goal

is to lose weight, build muscle, train like an athlete

or simply integrate fitness into your life, we’ll work

towards a complete transformation designed to

make you look, feel and move better.

READ MORE
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Spin certified!

I AM SPIN CERTIFIED!! Spin is a great cardio activity that gives you a complete fitness workout with powerful results, including high calorie burn, cardiovascular strength, and low impact on the knees. Email me to find out where I am teaching so you can join the class and feel the burn.

 
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You’ve got fitness goals! Whether it’s losing weight, building muscle, developing athletic abilities or simply integrating fitness into your life, I want to help you get there and stay there. Together, we’ll design a custom transformation that covers everything from effective workouts to healthy eating.

ACQUIRE HEALTHY HABITS AND LIFESTYLE CHANGES THAT BECOME A PART OF YOUR DAILY ROUTINE.

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START TRAINING TODAY

 
 
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DAILY DOSE.

WE ALL NEED A LITTLE MOTIVATION AT TIMES TO REACH OUR GOALS!

GET A DAILY DOSE FROM ME ON THESE CHANNELS.

  • Facebook
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  • YouTube
  • Instagram

THE TIME IS

NOW

GLAM GLUTES: 6 WEEK GLUTE BUILDING PROGRAM

 

This 6 week program, is something like you’ve never done before! Get ready to grow that booty and look beyond amazing do it!

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